1. Let's get it over with…the lame obvious statement of MY HEALTH. But in my case, I started 2014 with a bout of pneumonia/bronchitis, whatever. Seriously, the 3-4 step trip to the refrigerator required me to rest against the counter until I could breath again. It took about 10 days of this to have a new appreciation for all those folks who suffer from some sort of chronic pulmonary disease. Luckily, I did bounce back quickly (month or so), but it's so easy to realize how much I take my health and fitness for granted.
I heard myself say this a minute ago (in my head), "I'm not ready"! This was regarding eWomen radio, and whether I should apply to have my own show. It got me thinking…exactly why do I think I'm not ready. Here's the dialogue that followed.
INTERNAL CONVERSATION WITH MYSELF
That's a bunch of crap. I've been speaking before large conferences, small conferences, workshops, CEC classes, etc., since I was 29. (Some of you have heard me refer to that part of my professional life…I spent 18 years in the fitness industry.)